What Are Mustard Seeds?

Mustard seeds are small, round seeds from the mustard plant. They are widely used in culinary practices and known for their distinct flavor profile. Small mustard seeds, often referred to as black or brown mustard seeds, offer a potent flavor that enhances various dishes.

Nutritional Value of Small Mustard Seeds

Rich in essential nutrients, small mustard seeds contain healthy fats, proteins, and a variety of vitamins and minerals. They are also a good source of antioxidants, which contribute to overall health and wellness.

Culinary Uses

In cooking, small mustard seeds can be used whole, ground, or crushed. They are commonly featured in Indian cuisine, enhancing curries, pickles, and salad dressings. Their distinct taste and aromatic quality make them a versatile ingredient in many recipes.