What is Charoli Chironji?

Charoli, also known as Chironji, refers to the edible seeds of the Buchanania lanzan tree. Their nutty flavor and delicate crunch make them a popular addition to various dishes, especially in Indian cuisine.

Nutritional Profile

Rich in healthy fats and proteins, charoli seeds are a great source of energy. They also contain essential vitamins and minerals, making them beneficial for overall health.

How to Use Charoli Chironji

These seeds can be used in desserts, garnishes, or as a topping for salads and cereals. Incorporating charoli into your meals not only enhances flavor but adds nutritional value, promoting a balanced diet.