What are Caraway Seeds?

Caraway seeds, commonly known as shahi jeera in English, are an aromatic spice widely used in culinary practices. These seeds boast a nutty flavor profile that enhances various dishes, making them a staple ingredient in many kitchens.

Culinary Uses of Shahi Jeera

Incorporating caraway seeds into your recipes adds depth and warmth. They are often used in spice blends, baked goods, and savory dishes. Their distinct taste makes them particularly popular in Indian and Middle Eastern cuisines.

Health Benefits

Shahi jeera offers numerous health benefits. Rich in antioxidants, caraway seeds may aid in digestion and promote overall well-being. Including them in your diet not only enhances flavor but also contributes to a healthier lifestyle.