What Are Basil Seeds?

Basil seeds, also known as sabja seeds or tulsi seeds, are tiny black seeds derived from the sweet basil plant. They are often sought after due to their nutritional benefits and culinary uses.

Nutritional Benefits

Basil seeds are a rich source of fiber, protein, and essential minerals. They can aid digestion and promote hydration, making them a popular choice in various health drinks.

How to Use Basil Seeds

These versatile seeds can be soaked and added to smoothies, desserts, or sprinkled on salads. Whether you call them basil seeds, sabja seeds, or tulsi seeds, their health benefits make them a valuable addition to your diet.